Milton Keynes West dance classes including latin dance, slimdance, salsa, salsacise and Kids Latin Street Hip Hop

Hi my name is Charlotte Gregory and I teach on the West flank of Milton Keynes.

I have been dancing on and off since the age of 5 and have turned my hand to most styles. I am a qualified secondary school teacher and have been teaching dance at a local school for the last 5 years. This role has really broadened my experience of different dance styles as I have taught African, Bollywood and Breakdance having originally been trained in Ballet and Contemporary dance.

In actively seeking greater flexibility and more control over my time I decided I wanted to run my own dance related business and SlimDance seemed the perfect opportunity; I could combine my love for dance with my first love, which is my family.

I also recognise, and feel, it’s the perfect opportunity to encourage adults to enjoy a fitness programme that they would finally enjoy!

I believe that Dance is by far the most rewarding form of exercise; the effects on a persons psyche not to mention the physical benefits can be incredible.
I truly believe that once you take up a dance based fitness programme, exercise becomes a whole lot more enjoyable not to mention motivating!

I love teaching the Latin dance styles, not only are they another string to my bow but the energy and fun really come through in the rhythms, the steps and the potential you have to inject your own personality and flair. The origins are social and I am hoping that this is conveyed through my classes.

Charlotte Gregory
07956 537444
charlotte.gregory@slimdance.co.uk

Charlotte Gregory

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The following classes are currently available, please call me to book your place.

SlimDance
Monday 8:30pm - 9:30pm
Shenley Brook End School, Walbank Grove, Shenley Brook End, Milton Keynes MK5 7ZT

Shenley Brook End School, Walbank Grove, Shenley Brook End, Milton Keynes MK5 7ZT

Class information

This is the perfect de stress party workout of the week. We have combined the very best body shaping moves from all the hottest Latin tunes.

Similar to salsacise but with our totally unique routines you will absolutely love it. Why go to the gym when you can dance your way into great shape and have a great night out with your friends. Even though the music is hot and exciting you can move at your own pace so don’t be afraid to join us.

This is the ultimate all over body toning experience that will improve your shape and fitness while putting a smile on your face!

SlimDance
Wednesday 8.30pm - 9.30pm
Shenley Brook End School, Walbank Grove, Shenley Brook End, Milton Keynes, MK5 7ZT

Shenley Brook End School, Walbank Grove, Shenley Brook End, Milton Keynes, MK5 7ZT

Class information

This is the perfect de stress party workout of the week. We have combined the very best body shaping moves from all the hottest Latin tunes.

Similar to salsacise but with our totally unique routines you will absolutely love it. Why go to the gym when you can dance your way into great shape and have a great night out with your friends. Even though the music is hot and exciting you can move at your own pace so don’t be afraid to join us.

This is the ultimate all over body toning experience that will improve your shape and fitness while putting a smile on your face!

SlimDance
Thursday 6.00pm - 7.00pm
Oxley Park Community Centre, Redgrave Drive, Oxley Park, Milton Keynes, MK4 4TA

Oxley Park Community Centre, Redgrave Drive, Oxley Park, Milton Keynes, MK4 4TA

Class information

This is the perfect de stress party workout of the week. We have combined the very best body shaping moves from all the hottest Latin tunes.

Similar to salsacise but with our totally unique routines you will absolutely love it. Why go to the gym when you can dance your way into great shape and have a great night out with your friends. Even though the music is hot and exciting you can move at your own pace so don’t be afraid to join us.

This is the ultimate all over body toning experience that will improve your shape and fitness while putting a smile on your face!

SlimDance
Free taster session Saturday June 25th 12-1pm Then running same times weekly, costs are £5 pay as you go for the SlimDance or £28 for a 6 week block booking
Polenastics Dance & Fitness Studio, Suite 12, Interchange Business Centre, Howard Way, Newport Pagnell, Milton Keynes, MK16 9PY

Polenastics Dance & Fitness Studio, Suite 12, Interchange Business Centre, Howard Way, Newport Pagnell, Milton Keynes, MK16 9PY

Class information

This is the perfect de stress party workout of the week. We have combined the very best body shaping moves from all the hottest Latin tunes.

Similar to salsacise but with our totally unique routines you will absolutely love it. Why go to the gym when you can dance your way into great shape and have a great night out with your friends. Even though the music is hot and exciting you can move at your own pace so don’t be afraid to join us.

This is the ultimate all over body toning experience that will improve your shape and fitness while putting a smile on your face!

Latin Solo - Intermediate Silver
Monday 6.30pm - 7.30pm (Starts 27th June)
Shenley Brook End School, Walbank Grove, Shenley Brook End, Milton Keynes MK5 7ZT

Shenley Brook End School, Walbank Grove, Shenley Brook End, Milton Keynes MK5 7ZT

Class information

This is a fun and addictive mix of easy to learn, classic Salsa, Cha Cha, Rhumba Samba Jive and Merengue steps.

You wont need a partner and the class is suitable for all ages.

This course is perfect for those wishing for a great night out using dance as an enjoyable way of shedding a few pounds and getting into shape!

You will learn all the basic steps and make new friends without having to drag a partner along.

By now you have lost your inhibitions and you can't wait to polish your moves. It's here your teacher will encourage you to really feel the rhythm of the music and allow your body to move more freely. Each week with more and more practice you will see your confidence grow. From here you will never look back, a brand new world awaits.

Latin Solo - Beginners Bronze
Free taster session Saturday June 25th 1:15-2:15pm Then running same times weekly, costs are £5 pay as you go for the SlimDance or £33 for a 6 week block booking
Polenastics Dance & Fitness Studio, Suite 12, Interchange Business Centre, Howard Way, Newport Pagnell, Milton Keynes, MK16 9PY

Polenastics Dance & Fitness Studio, Suite 12, Interchange Business Centre, Howard Way, Newport Pagnell, Milton Keynes, MK16 9PY

Class information

This is a fun and addictive mix of easy to learn, classic Salsa, Cha Cha, Rhumba Samba Jive and Merengue steps.

You wont need a partner and the class is suitable for all ages.

This course is perfect for those wishing for a great night out using dance as an enjoyable way of shedding a few pounds and getting into shape!

You will learn all the basic steps and make new friends without having to drag a partner along.

This is the starting point for everyone. The 6 week bronze course will teach you all your basic moves and allow you to deliver a perfectly choreographed routine by week 6. After just one night even the worst dancers will be excited about mastering the basic steps, and you will be counting the days to your next lesson!

Kids Latin Street & Hip Hop
2x taster sessions on 16th June and 23rd June @ £2 per child Full Pirce £4 per child Thurs 5.00pm - 6.00pm (Starts 7th July)
Oxley Park Community Centre, Redgrave Drive, Oxley Park, Milton Keynes, MK4 4TA

Oxley Park Community Centre, Redgrave Drive, Oxley Park, Milton Keynes, MK4 4TA

Class information

With the huge popularity of TV shows like ‘So you think you can dance’ kids and teenagers all over the country are discovering that dancing can be the best way to have fun while improving their fitness.

Our dance instructors who work with some of the best acts in the industry will make sure they will have will loads of fun, learn some excellent routines, and boost their confidence.

Our teachers help the kids copy all the latest dance video moves, fusing the best steps from Latin, Hip Hop and Street. Teaching kids and teenagers to move their body to music opens their mind and gets them away from a world dominated by computer screens.

Testimonials

Check out what our class members have to say about attending our classes.

Local class testimonials will be added very soon.

Here are a selection of testimonials from other SlimDance classes

Hi my name is Laura. I came along with my friend to the Latin Solo course first of all and we enjoyed it so much that we told everyone. Now we`ve done Bronze, Silver and Gold in Latin Solo and we can`t wait to start the SlimDance course. I don't think I`ll ever go to the gym again and never realized getting fit would be so much fun! Love it!

Hi my name is Kirstie Hutchinson and I`ve been coming to the local SlimDance classes for 9 weeks and absolutely loving it. It`s very energetic, great fun and I`ve met some really nice friends. We just have a great laugh!

Hi I`m Jenny. I really enjoy the social aspect of the SlimDance classes. I come with my friend but if I`d come on my own it would have been no problem. We`ve met some lovely ladies and made some great new friends. We now come to three classes a week and it`s great fun.

My name is Lisa and I`ve been coming to the Latin Solo classes for 16 weeks. I`m thrilled at what I`ve achieved and surprised at how much fun it is. I`m half way through the Gold course and really quite proud of myself!

Hi I`m Teresa from Reading. A friend persuaded me to come to a Latin Solo class 10 weeks ago and I`m so glad she did. I didn`t think I needed to lose weight or get fitter but I now feel healthier and I`ve definitely caught the dance bug. I absolutely love it. The Instructor is really great, I don`t think I`ll ever win a medal but it`s the most fun I`ve had in years!

Hi my name is Erin. I come to SlimDance with 2 of my friends from work and it`s really good fun. We have such a laugh every week. The instructor is fantastic and such a great teacher we really do feel like we are learning how to dance. We`re nearly into the Freestyle course and it`s just getting better every week

Hi my name is Sally and I`ve been coming to my Latin Solo class for 13 weeks. I`ve lost 19lbs and I`m absolutely loving it! I find I really look forward to coming every week. Losing weight has never been so much fun!

Hi I`m Janice and I run the local Farm Shop. When we heard about the Latin Solo class starting in the village all the girls here wanted to go! We`ve been coming along ever since. We enjoy every second and it`s now the highlight of the week!

SlimDance

Local class photos will be listed very soon.

SlimDance

Here is a selection of video clips from our classes, please check back soon as we have loads more we will be posting

Local class videos will be listed very soon

Here are a selection of videos from other SlimDance classes